Eurobodalla Shire Council

09/13/2019 | Press release | Distributed by Public on 09/11/2019 18:35

International Mindfulness Day | Moruya

When: Friday 13 September 2019, 10am - 11am

Where: Moruya Library, Vulcan Street, Moruya

Cost: Free

Take some time out for a moment of tranquility and explore the practice of mindfulness and relaxation.

In this workshop a trained instructor will lead participants through a gentle session of quiet reflection.

Wear comfortable loose clothing, bring along a yoga mat and a cushion.

This is a free event but numbers are limited. To secure your place or to find out more contact Moruya Library: