04/25/2018 | Press release | Distributed by Public on 04/25/2018 13:43
Spring is the perfect season to renew, refresh, and spend some time for the personal body balance. That is why The Spa at Four Seasons Hotel Kuwait is launching exceptionally in Kuwait AntiGravity classes.
The AntiGravity technique is a unique mix inspired by yoga, Pilates, ballet exercises and strength training with multiple exercise curriculums that consists of a series of physical training designed for the body and focus on lightening up the mind. The antigravity practices offer a unique and special feeling after a busy day.
The AntiGravity series will be led by the expert and certified trainers Marcela Hernandez and Gunita Grigalovica who were trained by Christopher Harrison, the founder of performance troupe AntiGravity, Inc and its spin-off fitness brand AntiGravity Fitness.
'A wonderful thing about this when you start practicing you will find you actually became younger, healthier and I can make you a little bit taller,' says Christopher Harrison.
The guests will benefit from the AntiGravity series and get ready to start out on their path to self-knowledge and achieve a total-body equilibrium.
The AntiGravity Classes will provide the guests with the tools they need to become healthier and happier.
Group AntiGravity classes will be offered on Fridays and Saturdays at 4:00 pm for in-house guests and Spa and Fitness members at a rate of KWD 20 or a private session will be available at KWD 50.
The Spa AntiGravity Series combine these unique techniques to provide a blend of practice to suit everyone's needs through offering a focus on the movement and breath, which is an excellent cardiovascular workout.
For bookings contact The Spa team at +965 2200 6050 or email [email protected]