LACERS - Los Angeles City Employees' Retirement System

05/06/2024 | Press release | Distributed by Public on 05/06/2024 08:02

LACERS Well Calendar of Events

JOIN UPCOMING LACERS WELL EVENTS

Visit our LACERS Well Event webpage for complete webinar details.

Wednesday, May 8, 2:00 p.m. - 3:30 p.m.

This webinar, in partnership with Mom's Computer, a technology provider contracted by LACERS, helps Members navigate the changing technology landscape and offers tips on using computers, smartphones, tablets, the Internet, and more.

Tuesday, May 14, 10:00 a.m. - 11:00 a.m.

Give yourself a healthy boost by attending this well-being series on healthy eating and other important topics hosted by Kaiser Permanente. You are not required to be a Kaiser member; attendance is free. All LACERS Members (Active and Retired) are welcome to participate.

Wednesday, May 15, 9:30 a.m. - 11:00 a.m.

Join Coach Sean Foy as he shows you how simple it can be to train in the comfort and convenience of your home.

Wednesday, May 22, 10:00 a.m. - 11:00 a.m.

The next Anthem Team monthly webinar topic will cover Mental Health Awareness. All registered attendees will automatically be entered into an opportunity prize drawing.

Wednesday, May 22, 2:00 p.m. - 3:00 p.m.

The next Alzheimer's Los Angeles (ALZLA) webinar topic will be Lost Memories Season 2.

Wednesday, May 15, 2:30 p.m. - 4:00 p.m. - Coping with Loss, Isolation, and Grief Workshop

How to deal with grief, loss, and isolation during any season with spiritual counselor Carol Pilkington.

Wednesday, June 5, 2:30 p.m. - 4:00 p.m. - Healthy Sleep Habits as we Age

We will discuss the use of natural sleep aids and the relationship between diet and sleep for healthy aging and cover important tips and techniques to improve your daily habits for a better night's sleep.

Sean Foy and LACERS Well are facilitating a 5K Hike-Walk-Run on Thursday, June 27, from 9:30 a.m. to 12:00 p.m. at the Silverlake Reservoir Trail, 1850 W. Silver Lake Dr., Los Angeles, CA.

A light snack, bottled water, and a boxed to-go lunch will be provided. Be sure to dress in comfortable attire, bring your towel and sunscreen, and wear supportive shoes for walking &/or running. Space is limited for this event, and advance registration is required.

Find out more by visiting our LACERS Well Event webpage.

REGISTERING AND PREPARING FOR EVENTS: If you need assistance registering for an event, email [email protected] or call LACERS at (800) 779-8328. For information regarding ADA accommodations, please click here. Once registered for virtual events, expect Zoom access information to be provided at least one day before your event.