The importance of dental health for people with diabetes

We all know that first impressions matter, so a healthy smile can go a long way in giving you a confidence boost when you need it most. More importantly, a healthy smile can also inform you about underlying conditions, such as diabetes, which puts some at a higher risk of periodontal disease. Practicing daily dental hygiene is crucial when it comes to your overall well-being, as it can help prevent a host of other conditions.

Dental health risks and prevention

Nearly all adults suffer from cavities that put them at risk of tooth decay, according to the National Institutes of Health. Additionally, an unhealthy diet, drugs, alcohol, tobacco use, and poor oral hygiene can all contribute to infections. Even if you're not showing the signs yet, these factors still heighten the risk of acquiring dental problems. Whenever we eat and don't brush our teeth, this leaves room for bacteria to feast, emitting waste and contributing to plaque and acid erosion, leading to weakened enamel.

Be sure that you have supplemental insurance to cover regular visits to your dentist. Regular upkeep is an essential part of preventing further complications. The signs of someone who has diabetes and may not know it yet may include dry mouth, a higher risk of cavities, gingivitis, delayed wound healing, and erupted teeth. However, by regularly visiting the dentist and being diligent about your oral habits, you can prevent and alleviate infectious diseases within the mouth.

Forming healthy dental habits

Regular cleaning, twice daily, can help curb poor dental habits, according to Colgate Oral Health Center. Brushing and flossing will also not only keep your teeth and gums clean, but will help prevent bacteria from causing decay, which can lead to bad breath, known as halitosis.

Brushing your teeth can help prevent yellowing teeth and aid swollen gums without causing harm. Some toothbrushes even contain mild abrasives to help you scrape away that extra layer of plaque and germs to reveal brighter, healthier teeth each time you brush. However, watch out for toothbrushes that are too abrasive as they can have adverse effects. Finding one to fit your individual needs, whether you have sensitivities or plaque issues, is a must.

Also, don't forget about the importance of keeping stress under control. Excess stress and anxiety can cause several ailments for those living with diabetes, including elevated blood sugar. While stress is part of life, too much can put anyone's health at risk, and this includes oral health. Have a solid stress management strategy in place to mitigate the stressors in your life, and be intentional about follow-through. Life wellness isn't a sprint-it's a marathon.

Giving you the resources to take care of your health

Properly caring for your teeth has many benefits that can affect you both physically and emotionally, especially if you have diabetes. You must take note of the signs of tooth decay or potential tooth loss to maintain your dental health.

WPS Health Insurance and Health Plan, Inc, offer optional dental coverage for our group and individual customers. Many of our Medicare supplement insurance customers also have optional dental coverage¹ available to them. Contact us today to find out more and explore your options.

(This material is not intended as medical advice. Talk with your doctor about this or any other subjects pertinent to your health.)

¹Requires a premium.

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