Embarrassed to Talk to Your Doctor? 5 Tips For Addressing Awkward Topics

From med school and residency to their daily clinical practice, your healthcare provider has learned about and seen all the awkward things - so, honestly, while airing your concern might be the worst part of your day, it's just another part of their job. It's your provider's duty to be unbiased and nonjudgmental, no matter what you share or show them. "I can assure you that we hear awkward things on a daily, even hourly basis, and our job is to help navigate, treat, and counsel, not judge," says Kumar.

When dealing with an unusual symptom or bodily change, it's common to feel alone, or as if there is something wrong with you. Rest assured though, that you're likely not the only one to have experienced these issues. And more likely than not, your provider has probably encountered whatever it is you're dealing with or knows someone else who has. "If it helps, no matter how awkward or embarrassing your situation might be, I promise the provider has probably already been asked before," says Kumar.

Keep in mind, too, that your healthcare provider is bound to confidentiality laws, so you don't have to worry about them spilling the tea of your last appointment with anyone.