04/25/2024 | Press release | Distributed by Public on 04/25/2024 12:49
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As a new parent, you probably have a million questions about how to keep your baby safe and comfortable. One question pediatricians get all the time is whether or not it's safe to take your newborn or infant outside in the blazing summer heat.
The answer is yes, but with precautions. Because their systems are still getting used to the world, newborns and infants are more prone to heatstroke and dehydration than older children and adults, so it's important to take extra care when taking them outside in hot weather.
Andrew Carlson, MD, Medical Director of Primary Care, shares some tips for keeping your baby safe in the heat.
Light, loose clothing is key. Avoid dark or tight-fitting clothing, as this can trap heat and make your baby uncomfortable.
A sun hat will help to protect your baby's head and neck from the sun's harmful rays. Sunscreen can help to protect your baby's skin from sunburn, but it's only FDA-approved for infants 6 months and older.
>Related: Protect That Skin for Summer
Get comfortable in a shady spot when you're outside together. This will help both of you to stay cool.
If you're planning on being outside for awhile, take breaks indoors often to cool down.
If you notice that your baby has a dry mouth, isn't crying tears, or is more sleepy than usual, these could be signs they're dehydrated, and you should get help from a doctor right away.
Look out for:
If you think your baby is experiencing heat-related illness, call 911 immediately.
Keeping your baby hydrated in hot weather is really important. Here are some easy tips to make sure they get enough fluids:
Babies under six months old usually don't need extra water, even when it's very hot. They get all the water they need from breast milk or formula. If you notice that your baby has a dry mouth, isn't crying tears, or is more sleepy than usual, these could be signs they're dehydrated, and you should get help from a doctor right away.
>Related: How to Keep Kids Hydrated During a Heatwave
You can use a fan or air conditioner to keep your baby's room at comfortable temperature.
Not only is this dangerous; it's also illegal. Even if it seems like a mild day, the temperature inside a parked car can get into danger territory, fast.
>Attention, parents. Read this guide from the National Highway Traffic Safety Administration on how to prevent hot car deaths.
By following these tips, you can help to keep your baby safe and comfortable in the heat.
We're glad you stopped by. Stay in the know on all things health, wellness and parenting.
Andrew Carlson, MD, is board-certified physician in general pediatrics and the Medical Director of Connecticut Children's Division of Primary Care. Dr. Carlson's clinical interests include school health and sports medicine. In his spare time, Dr. Carlson enjoys photography, woodworking/turning, and spending as much time as possible with his wife and two children.