Lunch & Learn: Understanding and Coping with Intrusive Thoughts: Navigating Mental Health Challenges

Topic: Understanding and Coping with Intrusive Thoughts: Navigating Mental Health Challenges

As May marks Mental Health Awareness Month, we're thrilled to present a special Lunch and Learn session focused on promoting mental well-being.

Join us for a special Lunch and Learn session where Ascension St. Thomas Behavioral Health will delve into understanding and coping with intrusive thoughts, providing valuable insights on navigating mental health challenges. Gain practical strategies and insights to help you effectively manage intrusive thoughts and enhance your overall well-being.

• Who: Ascension St. Thomas Behavioral Health
• When: Thursday May 16, from 11:30 a.m. - 12:30 p.m.
• Where: City Hall - Council Chambers
• Treat: Ascension will provide lunch!

To register for a session, access the Events Calendar in the Learning Management System (LMS), select the session date and time and click the "Request" button. You'll be automatically registered and receive a confirmation email with an attached calendar invite.

Seats are limited, and registration will be on a first-come, first-serve basis. Don't miss this opportunity!

Feel free to contact Alex Jones by email or by phone 615-848-2553 ext. 1212 with any questions about training or registration.

*Please note that this will be considered your lunch break for the day.*