Georgia College & State University
02/14/2025 | News release | Distributed by Public on 02/13/2025 23:10
Mindful Monday for Feb. 17
Mindful Monday for Feb. 17
Student Health and Wellbeing, Office of Friday February 14, 2025
The Mindful Monday for Feb. 17 is an affirmation for self-acceptance and growth: "The only person you are competing with is the person you were yesterday."
Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:
- Follow @gcsu_bobcatsfirst on Instagram or download the attached image.
- Share the Mindful Monday post to your departmental and/or personal social media account.
- Reference the Mindful Monday in class, and ask students to reflect silently or aloud.
- Share in other creative ways to promote mindfulness, positivity and belonging.
To receive the Mindful Monday posts on Fridays directly to your e-mail, join the distribution list by clicking here.
Updated: 2024-12-13
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