JAMK University of Applied Sciences

03/15/2024 | News release | Distributed by Public on 03/15/2024 03:24

The Activity Icons

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The Activity Icons

The Activity Icon is a symbol that can be downloaded onto teaching or study material, and it works as a reminder to reduce sitting, change working postures and take breaks. The Activity Icons can be used on slides or on other study material. By using Activity Icons, the planning and realization of breaks becomes easier. When the Activity Icon appears on the slide, it's time to get active and move!

Active University -project offers different kind of Activity Icons that include ideas for different kind of breaks and activity movements.

The Activity Icon - balance
The Activity Icon - equipment to use
The Activity Icon - jumps
The Activity Icon - listening while standing
The Activity Icon - outdoor break
The Activity Icon - squats
The Activity Icon - stair walk
The Activity Icon - standing conversations
The Activity Icon - stretching
The Activity Icon - walking
The Activity Icon - 30 seconds
The Activity Icon - 1 minute
The Activity Icon - 2 minute
The Activity Icon - 5 minutes
The Activity Icon - 10 minutes
The Activity Icon - 15 minutes
The Activity Icon - 30 minutes

Keywords

Aktiivinen ja hyvinvoiva korkeakoulu
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