04/29/2024 | Press release | Distributed by Public on 04/29/2024 18:18
In honor of May's Mental Health Awareness Month, ANTHC will promote weekly activities to encourage healthy ways to navigate challenges in a changing world. The activities will help us learn, act, nurture and advocate in ways that positively affect our mental health.
Complete the activity and fill out a survey for a chance to win $100 in Amazon gift cards! Prize winners will be selected at random. One entry per person, per week. Must be a resident of Alaska to be eligible.
Weekly activities:
Follow ANTHC on Facebook and Instagram to participate, or visit anthc.org/mentalhealth
Cultural activities and social gatherings can both positively affect mental health. We will be hosting crafting sessions in the dining area of Patient Housing:
Remember, seeking mental health support is an act of courage and self-care that can lead to healing, resilience and a brighter future.