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City of Minneapolis, MN
05/01/2024 | News release | Distributed by Public on 05/01/2024 11:46
It’s OK not to be OK. May is Mental Health Awareness Month
The statistics are concerning in Minneapolis. One in five adults has a mental health condition and men in Minneapolis are almost twice as likely to be diagnosed with anxiety as men statewide.
The City's Health Department encourages community members to wear green during Mental Health Awareness Month in May to raise awareness of mental health as a public health issue.
"Wearing green in solidarity shows we can all work together to end the stigma around mental health," said Deputy Commissioner Heidi Ritchie, Minneapolis Health Department. "Together, we can combat stigma, offer support, educate the public, bring hope to those struggling and champion policies that benefit our city. Together, we are building healthier communities and a more resilient and mentally healthy Minneapolis for all."
Additionally, many of the city's landmarks and buildings will light up green during the first week of May.
- May 1: I-35W Bridge
- May 2: Lowry Avenue Bridge
- May 3: U.S. Bancorp Center, RBC Gateway Building, 10 West End, IDS Center, S. Bank Stadium, Capella Tower, Washington Square, Four Seasons Hotel Minneapolis
Sign up for Mental Health America's "Be Seen in Green" challenge.
Mayor proclamation
Mayor Jacob Frey has issued a proclamation declaring May Mental Health Awareness Month in Minneapolis.
The proclamation recognizes that the world is constantly changing - for better or for worse - and it can be overwhelming to deal with everything going on. Navigating these changes can be challenging and overwhelming at times.
"Mental health is health," said Mayor Jacob Frey. "No matter what you're going through, or how you're feeling, you are never alone. The City of Minneapolis has several resources to help residents in a time of need - and this month, and every month, we stand ready to support anyone who needs it."
Read Mayor Frey's proclamation.
Visit the City's website for mental health resources.
988 Suicide and Crisis Lifeline
It's OK not to be OK. Do you need help or know someone who is struggling? The Health Department encourages those who are struggling to talk, reach out and find help.
Need help? Call or text 988. 988 provides 24/7, free and confidential support for people in distress, and prevention and crisis resources for you or your loved ones.
988 Suicide and Crisis Lifeline information
Statistics
- More than one in three Minneapolis Public School (MPS) juniors report long-term mental, behavioral, or emotional health problems.
- More than one in three MPS juniors report receiving mental health treatment.
- One in 10 MPS juniors have ever attempted suicide.
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Among adults 18 and over, more than one in four white and Native American Minneapolis residents have been diagnosed with depression or anxiety.
- For all other races, it's one in six.
- Communities of color are more likely to experience untreated mental health conditions, with 52% of white individuals with mental illnesses having received health services in 2020 compared to 37% and 35% of Black and Hispanic individuals respectively.
Partner events and resources
In honor of Mental Health Awareness, Month, NAMI Minnesota (the National Alliance on Mental Illness) will offer resources, events, and workshops to all in Minneapolis, including people living with a mental illness, parents and caregivers, members from BIPOC and LGBTQ+ communities, professionals, and the general public.
Physical health benefits your mental health
Jordan Buddenhagen, the City's fitness specialist, encourages physical activity to benefit one's mental health.
People who do physical activity regularly can:
- Lower stress.
- Boost memory.
- Improve mood, concentration and alertness.
- Reduce symptoms of mental health conditions.
Physical activity does not always have to be about "working out." Activities such as stretch breaks, five-minute walks, standing, and dancing can also help.
Minneapolis School Based Clinics
Minneapolis School Based Clinics is a mental health resource for students that offers a range of services. Students are self-referred or referred by staff, parents, or administrators.
Share your photos
Show your support during Mental Health Awareness Month by sharing photos of yourself wearing green. Tag the Health Department on Facebook or X (formerly Twitter) and use #GoGreenMinneapolisMHAM.